All Recipes

The taste of sipping

Every time I go to Sipu Sipu for dinner, I especially like the taste of his flavoring seasoning bag. The spicy green pepper mixed with soy sauce is very fragrant and unique. So I tried to make it several times. It's not bad. It's suitable for ma... ...

5 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Sweet potato slices without fattening

I like chips, but it's easy to get fat. So I made it to adjust my favorite taste and make it healthier.

4 Steps

Delicious and simple flavored wild vegetable and porpoise juice

On the third day of Waseda University, I can't wait to cook the kitchen of Japan University of Liaohe is also very good. It's super clean and it's great to cook everything.

5 Steps

Hot and sour sauce noodles

I'm addicted to all kinds of noodles as soon as I eat them. All kinds of noodles are my favorite. Q-bombs chewy noodles make you feel more satisfied. They often appear in spicy hot pot or hot pot. The flavor is so delicious that people can't sto... ...

18 Steps

Japanese flavored soup for enchanting kitchen

It's super delicious when you cook it. Don't you try it in one pot?

4 Steps

Steamed salmon with wine

I don't know why I like vinaigrette. I'm also a greedy person at home. I just like to toss around. This time, I combined vinaigrette and vinaigrette with salmon. I always think it's lacking its original delicacy and steaminess. I also think it's... ...

8 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Steamed salmon with wine

I don't know why I like vinaigrette. I'm also a greedy person at home. I just like to toss around. This time, I combined vinaigrette and vinaigrette with salmon. I always think it's lacking its original delicacy and steaminess. I also think it's... ...

8 Steps

Weizeng soup

I don't know what to eat all the time. I bought flavored sauce and fish slices chicken bone + kelp slices to make soup in the supermarket. After about half an hour, I cooked mushrooms, bean sprouts, carrots and tofu. I cooked them. I pretended t... ...

3 Steps

Colorful waffles. Add color to winter

Waffle is a kind of Western point with unique shape. Simple lattice shape is also very good-looking. Generally, waffle is golden color. It's common. It's nothing special. But if waffle is made into color, it must also be very good-looking. Like ... ...

13 Steps

Red hot dumplings add color to life

In the sound of firecrackers, a year goes by. May the new year surpass the old. Every year, dumplings are indispensable. At the beginning of the new year, a firecracker rings. When dumplings are cooked, dad will make a coin in a pot of dumplings... ...

9 Steps

Immunity enhancing dumplings

The Chinese people are not happy at the Spring Festival of 2020 rat year because the new coronavirus is not only a three word house, wash and wear but also to enhance their immunity. So I made this dish at home. It is good for pregnant women and... ...

9 Steps
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